Fruity Poppy Seed Chicken Salad



Nut Free Fish Free Soy Free Gluten Free 

This fruity salad is great on a bed of lettuce or served for a gluten-free sandwich filling. 

3 boneless & skinless chicken breasts - cooked (about 12 ounces total)
1 large cantaloupe
3 tablespoons chopped scallions (white & green parts)
¾ cup chopped celery
1/2 cup peach yogurt
1/2 cup mayonnaise (check label for allergens)
3-4 teaspoons poppy seeds
Salt and pepper, to taste

 Chop the cooked chicken breasts into ½” cubes. Set aside in a large bowl.

Half the cantaloupe and remove the seed and rinds. Cut into ½” bite sized pieces.

Next combine the cantaloupe, celery and the scallions in with the chicken. Toss well.

In a small bowl combine together the peach yogurt, mayonnaise, poppy seeds and the salt & pepper, to taste.

Mix about ½ the yogurt-mayo mixture into the chicken-cantaloupe. If a creamier chicken salad is desired, add more of the yogurt-mayo mixture. Use any leftover yogurt-mayo mixture as a spread for the gluten-free bread if you are serving this chicken salad as sandwiches.

Serves about 4.

Icon Legend

Latest Recipes

Chickpea & Grape Tomato Salad
Nut Free Fish Free Soy Free Gluten Free
A perfect combo that serves itself well as a side dish, or spoon it over baby spinach for a super healthy salad.
Vermont Apple Cobbler
Nut Free Fish Free Soy Free Gluten Free
This cobbler adds a touch of New England with the addition of the maple syrup and the cheddar cheese! Enjoy!
View All Recipes »

Latest Articles

Shrimp: Big in Flavor for a Gluten-Free Diet It’s no wonder that shrimp is the number one seafood consumed by Americans. With the convenience of buying them cooked and ready-to-eat, shrimp is a quick, easy & healthy meal choice for today’s busy families that are eating gluten-free.
Dairy Free Nut Free Soy Free Gluten Free
Kid-Style Gardening & Veggie Hunting: A Gluten & Allergen-Free Adventure Growing vegetables or buying local is good for your kids creativity and nutrition! Gardening & farmer’s markets encourages children to ask questions about the foods they eat...
Dairy Free Nut Free Fish Free Soy Free Gluten Free
View All Articles »
Refer a Friend! Spread the Word! Join us on Facebook! Follow us on Twitter!