Be Free For Me Blog

It’s the time of year when berries are everywhere… they can even be found in this Win-It-Wednesday on BeFreeForMe! If you’re a Strawberry, Blueberry or Raspberry lover get ready for this great organic breakfast cereal that is made by Erewhon Organic.

Erewhon makes two types of organic brown rice cereal that are packed with berries… the Crispy Brown Rice Cereal with Strawberries and the Crispy Brown Rice Cereal with Mixed Berries.

I love that these two cereals aren’t packed with stabilizers, corn syrup, or preservatives. Plus, these cereals are not only gluten-free, but also free of nuts, dairy and eggs.

Erewhon, which was founded in 1966, has been making gluten-free crispy brown rice cereal for years – they are the first. The original. All their gluten-free cereals are certified gluten-free.

And I love the fact that both of these Erewhon Crispy Brown Rice Cereals contains only several ingredients. Nice and simple, and delicious too.

All these simple, yet appreciated, reasons are why I am so happy to have Erewhon organic cereal sponsor the next two week’s WIN-It-Wednesdays on BeFreeForMe.com.

How can you win?
Easy!

Reply to this blog and tell us one simple thing in life that makes you happy. (Me? My garden… because it saves me money and is a nice place to unwind at the end of the day… a double bonus!)

A total of FOUR (Yes… 4!) BeFreeForMe members will be selected to win a prize pack of the Erewhon organic cereals with berries… the Crispy Brown Rice Cereal with Strawberries and the Crispy Brown Rice Cereal with Mixed Berries . Two (2) winners will be randomly selected from the entries received before Tuesday, May 27, 2014 at 11:59 PM EST, and two (2) more winners will be randomly selected to win from the entries received between Wednesday, May 28 and Tuesday, June 3, 2014 at 11:59PM. SO – make sure you enter to win two times!

Good luck, Keep things simple… and as always…
Be Free!

P.S. If you haven’t done so yet, make sure you download your $1.50 OFF Coupon for one (1) box of Erewhon’s organic cereals too! Want more deals, recipes, savings and more? Follow Erewhon Organic on Facebook and Twitter!

If you love popcorn but get tired of the same old flavors (I mean really?  How much of the traditional plain or white cheddar popcorn can a person eat without getting bored!) you need to check out 479° Popcorn.

This popcorn is like no other since it has the most unique and tantalized flavors… flavors made for those that have impeccable taste and demand nothing but the finest in life… even when it comes down to their snacks.

The founder of 479° Popcorn, Jean Arnold, started the company because she had nothing but fond memories of fresh, organic popcorn that was made by her Mom and enjoyed with her family during cozy moments playing cards. Her mom would make the popcorn with a “sturdy stove-top popper that she’d hand crank until the kernels turned into a delightful fluffy treat.”

And over the years, and with years of culinary training, Jean started experimenting with exotic seasonings and flavorings on the same type of organic popcorn her mom popped many years before… and 479° Popcorn was born! (By the way, the name 479° Popcorn comes from Jean’s discovery that 479° is the optimal temperature for popping popcorn! See… you DO learn something new every day!)

479° Popcorn varieties are all also certified gluten-free, Non-GMO and (drum roll please!) low calorie!

And the flavors –  Wait until you see! The 479° Popcorn flavors are: The Savory flavors… Asiago, Parmesan & Cheddar; White Cheddar & Black Truffle; Creamery Butter; Sea Salt; Farmers Market Herb and Toasted Sesame & Seaweed. And the Sweet & Salty varieties include… Toasted Coconut Caramel; Sea Salt Caramel; and Chipotle Caramel & Pumpkin Seeds. And the final flavor is 479° Popcorn’s Limited Addition flavor… Pumpkin Pecan Praline.

All of these savory, sweet and salty snacking reasons are why I am so thrilled that 479° Popcorn is the sponsor of this Win-It-Wednesday on BeFreeForMe.com.

A total of two BeFreeForMe members will be selected to win a case of 479° Popcorn.  One (1) winner will be randomly selected from the entries received before Tuesday, May 13, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, May 14 and Tuesday, May 20, 2012 at 11:59PM. SO – make sure you enter two times to win!

How can you win?
Easy!

Reply to this blog and tell us what variety of 479° Popcorn looks the best to you! (Me? It’s a toss-up! I love the Farmers Market Herb and the Chipotle Caramel & Pumpkin Seeds… yum!)

Good luck, remember to keep your days popping with good snacks… and as always,

Be Free!

P.S. Want to be the first to know about news, flavors, giveaways, and going-on’s at 479° Popcorn? Then follow 479° Popcorn on Facebook!

Everywhere I look restaurants are featuring items made with powerhouse vegetables such as kale, Brussels sprouts, cauliflower and arugula. And with good reason.

These vegetables, called brassicas, also include broccoli, mustard greens, cabbage, collard greens, radish, Bok choy and many others. They are  packed with nutrients, vitamins and minerals, so it is no wonder that folks everywhere are enjoying them in salads, side dishes, starters and smoothies.

I personally love many brassicas. Some of my favorites include arugula, Brussels sprouts and broccoli. But lately I have been using the same ho-hum method of preparation which usually consists of boringly steaming, boiling or broiling.

That is why I was so thrilled to receive a copy of Laura B. Russell’s new cookbook, “Brassicas: Cooking the World’s Healthiest Vegetables”. (Laura is one of my favorite cookbook authors who also has published another one of my all-time favorite go-to cookbooks,  “The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More” ).

The Brassicas cookbook is cleverly arranged by devoting a single vegetable or class of brassica – such as leafy greens, Asian brassicas (like bok choy or napa cabbage) or root brassicas (radish, turnip, rutabaga) to each chapter. Laura then touches upon key information on preparation and nutrition of each vegetable followed with tantalizing recipes (80 total) and beautiful photographs for many of the dishes. All the recipes are either gluten free or easily adapted to be gluten-free (ie substitute a gluten-free pizza crust, or gluten-free soy sauce, etc.)

Some of the single vegetables that take center stage and have a whole chapter all to themselves thankfully include some of my favorites … and the recipes are to die for.  I now have a whole new reason to love and rekindle my stand-by recipe repertoire with the addition of the gems in this cookbook. My classic favorites like broccoli, cauliflower, kale and Brussels sprouts will never, ever become boring again. Thank you, Laura!

Some of my favorite recipes include Charred Brussels Sprouts with Pancetta and Fig Glaze; Roasted Radish Salad with Blue Cheese; Romanesco Summer Salad and Mizuna Salad with Cumin-Roasted Cauliflower.

All these healthy and tasty reasons are why I am so happy that Laura B. Russell has offered her new cookbook “Brassica: Cooking the World’s Healthiest Vegetables” as the prizes for this Win-It-Wednesday on BeFreeForMe.com.

A total of two BeFreeForMe members will be selected to win a copy of “Brassica: Cooking the World’s Healthiest Vegetables” Cookbook. One (1) winner will be randomly selected from the entries received before Tuesday, April 29, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, April 30 and Tuesday, May 6, 2012 at 11:59PM. SO – make sure you enter two times to win!

How can you win?
Easy!

Reply to this blog and tell us what your favorite brassica vegetable is! (Is it broccoli, cabbage, Brussels sprouts, cauliflower, bok choy, kale, arugula, radish, turnip, wasabi, collard greens, mustard greens, broccoli rabe, cress, Chinese broccoli, or another???)

Good luck, remember to eat your (brassicas!) vegetables… and as always,

Be Free!

Order your copy of “Brassicas: Cooking the World’s Healthiest Vegetables” on Amazon.com and take advantage of FREE Shipping on orders over $35.

YES…. Spring is finally here in New England and Easter is just around the corner, so now is the time to start thinking about CANDY! Easter is one of the times  that I allow myself to make up basketfuls of treats, and even sneak a few for myself.

But those of us that are gluten free, as well as dairy free, need to watch what candy we eat.

Why?

So many types of candy contain gluten – including most types of caramels. And many of those caramels not only include gluten, but tons of other “junk” like corn syrup, additives and preservatives too.

So if you’re looking for a gluten-free and dairy-free caramel that tastes delicious, check out, Cocomels, a “melt-in-your-mouth-you-can’t have-just-one” caramel that I recently discovered at a trade show.

Cocomels are made by JJ’s Sweets, a Boulder, Colorado based company that is dedicated to new ideas in the world of treats.  They create their coconut milk caramels using sustainable practices and artisan quality ingredients. Cocomels are batch-cooked in copper kettles with dairy-free ingredients to create delicious, smooth and creamy caramels, which are also vegan, non-GMO and USDA certified organic. How good can you get?!

I love the smooth, creamy coconut milk that makes Cocomels like no other caramel. And take your pick, because they come in four flavors: The traditional Original; my favorite, the Sea Salt; the coffee-lovers dream come true, Java: and also the aromatic Vanilla.

After one bite you can see that inspiration, creativity and love go into each blissfully delicious treat!

All of these melt-in-your-mouth reasons are why I am so excited that Cocomels is sponsoring this Win-It-Wednesday on BeFreeForMe.com!

Four (Yes…4!) lucky winners will each win a prize pack containing a 3.75 ounce boxes of the Sea Salt Caramels and a 3.75 ounce boxes of the Vanilla Caramels.

Two (2) winner will be randomly selected from the entries received before Tuesday, April 15, 2014 at 11:59 PM EST, and two (2) more winner will be randomly selected to win from the entries received between Wednesday, April 16 and Tuesday, April 22, 2014 at 11:59PM EST. SO – make sure you enter to win two times!

How can you win?
Easy!

Reply to this blog and tell us how you know springtime is here. (Me? The street sweepers come out to get ready for the Boston Marathon runners! The first sure sign around Boston!)

Good luck, always keep a spring in your step, a sweetness in your soul … and as always,

Be Free!

Want to hear more about Cocomels contest, coupons, giveaways and more? Follow them on Facebook and Twitter!

One of the best ways to start my morning is with a big bowl of Teechia Sustained Energy cereal mixed-up with some creamy yogurt alongside a piping hot Teeccino herbal dandelion coffee. Both certified gluten-free, caffeine-free and delicious.

Teechia Sustained Energy Cereal is made up of a delicious blend of six organic super seeds, plus certified gluten-free rolled oats. Then they are slightly sweetened by using fruits. It’s a bowl of heaven!

This cereal comes in two flavors: Cranberry Apple and, my favorite, Blueberry Date. The  nutrient-dense super seeds (chia, flax, quinoa, ramón, amaranth, and pumpkin) in both of the varieties paired with gluten-free oats, fruits and nuts, create a high performance cereal that keeps me energized and satisfied all morning long. The cereal is also packed with 28 grams of whole grains, 6 grams of fiber and 6-7 grams of protein and is Non-GMO Project verified and certified gluten-free. It’s cereal that you can feel good about eating!

And the Teeccino Dandelion Herbal Coffee… oh, how I love you! This herbal coffee alternative is a steaming cup of goodness for the morning, or night. I love that it satisfies my cravings for a good tasting cup of coffee, with no caffeine. With Teeccino you can have the best of both worlds – a good cup of coffee with  herbal ingredients. Pure bliss.

Teeccino’s herbal gluten-free coffee alternatives are dandelion- based and “brings the health benefits of roasted dandelion rootincluding its inulin content, antioxidants, and stimulating effects on liver function to your cup” according to the Teeccino website. The Dandelion Herbal Coffee comes in two flavors: Dandelion Dark Roast and, my favorite, Dandelion Caramel Nut. Both are certified gluten-free.

The health-benefits of the herbs, combined with the rich coffee flavor make this a perfect coffee alternative. It is also the only certified gluten-free, barley-free & caffeine-free certified organic coffee alternative on the market.

All of these wonderfully delicious reasons are why I am so excited that Teeccino’s is sponsoring this Win-It-Wednesday on BeFreeForMe.com.

Ten (Yes…10!) lucky winners will each win a VIP Sampler prize pack of the Teeccino items. Five (5) winner will be randomly selected from the entries received before Tuesday, April 1, 2014 at 11:59 PM EST, and five (5) more winner will be randomly selected to win from the entries received between Wednesday, April 2 and Tuesday, April 8, 2014 at 11:59PM EST. SO – make sure you enter to win two times!

How can you win?
Easy!

Reply to this blog and tell which gluten-free Teeccino Super Seed Cereal and/or Herbal Coffee sounds the best to you.

Good luck, always start your mornings off full of energy and goodness… and as always,
Be Free!

Want to hear more about Teeccino’s contest, coupons, giveaways and more? Follow them on Facebook and Twitter!

Want to buy now? Check out these links on Amazon.com and take advantage of FREE Super-Saver Shipping!

Teeccino Dandelion Caramel Nut

Teeccino Dandelion Dark Roast

Teechia Blueberry Date Sustained Energy Cereal

Teechia Cranberry Apple Sustained Energy Cereal

This week’s Win-It-Wednesday is all about keeping tummies happy!

Whether it’s cramps, bloating, upset stomachs, nausea, motion sickness or morning sickness, we all sometimes have tummies that take a toll.

That is why I was so excited to receive samples of tummydrops delivered to my doorstep. Developed by three award-winning Gastroenterologists, these soothing drops create a convenient, all-natural, gluten-free way to take advantage of the natural soothing powers of ginger and peppermint… two of Mother Nature’s best healers.

I love that Tummy Drops are a natural alternative that can assist in digestive issues. The Tummy Drop website hits the nail on the head when it says, “Think of tummydrops as a cough drop, but to soothe upset tummies.”

Just a like a cough drop that you pop in your mouth to soothe a scratchy throat, tummydrops are perfect to keep in your purse or bag for when you, or your kids, have a upset tummy. Just pop one in your mouth and let the soothing begin.

Tummy Drops comes in two flavors: Ginger and Peppermint. The ginger drops are perfect for those that experiences stomach upset, motion sickness, nausea or morning sickness. Made with the purest and best tasting ginger, they are great for travel and when on the go. The peppermint drops are great for cramps, bloating, urgency, stomach upset and nausea. I love the natural peppermint oil that is in each and every drop. These drops are perfect for those unexpected stomach upsets.

Another reason to love tummydrops? They proudly donate 5% of new sales equally between the Celiac Disease Foundation and also the Crohn’s & Colitis Foundation of America.

All of these tummy taming reasons are why I am so excited that tummydrops is sponsoring this Win-It-Wednesday on BeFreeForMe.com

Two (2) lucky winners will each win a prize pack of  tummydrop items. One (1) winner will be randomly selected from the entries received before Tuesday, March 18, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, March 19 and Tuesday, March 25, 2014 at 11:59PM EST. SO – make sure you enter to win two times!

How can you win?
Easy!

Reply to this blog and tell which tummydrop flavor sounds the best to you.

Good luck, be kind to your tummy… and as always,
Be Free!

Want to hear more about tummydrops contest, coupons, giveaways and more? Follow them on Facebook, Twitter and Pinterest!

Want to buy now? Check out these links on Amazon.com! tummydrop ginger and tummydrop peppermint

The air is chilly and snow is still (unfortunately!) in the forecast, but summer, I promise you, is right around the corner.

And with summertime comes the memories of childhood… beach outings, barbeques, fireworks and overnight summer camp. But for those with celiac disease or a gluten-intolerance, summer camp can be challenging… and scary.

For some kids an overnight summer camp can be an apprehensive situation in itself. Throw into that mix a strict gluten-free diet, and the thought of being away from home for a whole week can be terrifying.

But there is no reason that a gluten-free diet should get in the way of kid’s having a great time at summer camp… and that is why I was so excited when I found out that Rudi’s Gluten-Free Bakery was offering scholarships to 20 kids (10 from the US and 10 from Canada) for a one-week gluten-free overnight summer camp trip!

The “Happy Camper” scholarship program is taking place from February 18^th to March 18, 2014. It is easy to enter to win too. Just check out the application on Rudi’s Gluten-free Facebook page and have your kid(s) (or you) submit a 100-word essay on “what makes them special” (this should be pretty easy, right?) for a chance to win a one-week scholarship to attend a gluten-free overnight camp. Rudi’s will then select the winner’s that will have an unforgetable fun-filled and safe camp experience.

And as another bonus, Rudi’s Gluten-Free has generous offered to sponsor this week’s WIN-It-Wednesday on BeFreeForMe.com!

Two (2) lucky winners will each win a prize pack of THREE (yes, 3!) FREE product coupons for Rudi’s Gluten-Free items. One (1) winner will be randomly selected from the entries received before Tuesday, March 4, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, March 5 and Tuesday, March 11, 2014 at 11:59PM EST. SO – make sure you enter to win two times!

How can you win?
Easy!

Reply to this blog and tell us (in a sentence or two) why your kids, grandkids, nieces/nephews, etc. are special. (Me? Their caring and upbeat attitudes always put me in a great mood!)

(Please note: If you leave a comment on this blog post you are only entering to win the Rudi’s prize pack. To enter the camp scholarship contest you must enter on Rudi’s Facebook page!)

Good luck, always be a Happy Camper… and as always,
Be Free!

Want to hear more about Rudi’s contest, coupons, giveaways and more? Follow them on Facebook, Twitter and Pinterest!

Yes…  I am a gluten-free food-junkie. I love cooking shows, trying my hand at new dishes, exploring gluten-free cooking blogs, obsessing over gluten-free Pinterest posts, discovering the baking & cookbook sections of my favorite bookstore and planning my gluten-free meals weeks in advance.

And, of course, I have my favorite chefs: Those chefs that have taught me the gluten-free way from the start, and continue to inspire me to dig deeper into gluten-free baking and cooking with confidence, creativity and encouragement.  And one of my favorite chefs? Carol Fenster.

Carol is a gluten-free baking and cooking legend. So when I heard that she had come out with another gluten-free cookbook, the “Gluten-Free 101 – The Essential Beginner’s Guide to Easy Gluten-Free”, this gluten-free junkie jumped for joy.

Carol Fenster, is the author of many gluten-free cookbooks that are a life-line in my kitchen. Carol is one of the foremost experts on gluten-free cooking and the author of several popular gluten-free cookbooks including: Gluten-Free Quick & Easy, 1000 Gluten-Free Recipes, 125 Gluten-Free Vegetarian Recipes and 100 Best Gluten-Free Recipes. Carol also consults worldwide and speaks frequently at national conferences. Carol Fenster is one-of-a-kind. Her talent and culinary expertise encourages me and has made me feel confident in the kitchen while cooking and baking gluten-free. (Note: Make sure you follow Carol on her blog CarolFensterCooks.com)

Not only is the Gluten-Free 101 Cookbook full of delicious recipes (Oven-Fried Chicken and a Mexican Casserole, anyone?) that the whole family will love, it is also an essential kitchen must-have that is packed with gluten-free basic 101 information & resources that will get any celiac or gluten-sensitive newbie off to the right start on their healthy and delicious gluten-free lifestyle.

A new cookbook, from my favorite chef, that’s full of delicious recipes and informative advice are all the reasons why I am so thrilled that this week’s WIN-It-Wednesday on BeFreeForMe.com is sponsored by Carol Fenster – the author of  “Gluten-Free 101 Cookbook… The Essential Beginner’s Guide to Easy Gluten-Free Cooking”.

How can you win?
Easy!

Reply to this blog and tell us a little pointer, piece of advice or inspirational tidbit you would pass along to someone that just got diagnosed with celiac disease to help them troubleshoot and thrive with their new lifestyle (or if you are just diagnosed, something you would love to learn about). My tidbit? If celiac disease runs in your family… Get everyone tested! Symptoms or no symptoms!

A total of TWO BeFreeForMe members will be selected to win Carol Fenster’s new “Gluten-Free 101” Cookbook.  One (1) winner will be randomly selected from the entries received before Tuesday, February 18, 2014 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, February 19 and Tuesday, February 25, 2014 at 11:59PM EST. SO – make sure you enter to win two times!

Good luck, remember the gluten-free lifestyle 101’s… and as always,
Be Free!

P.S. Want more of Carol Fenster? Make sure you follow her on Facebook, Twitter and Pinterest!

Valentine’s Day is right around the corner and my thoughts keep wandering to sweet treats. Treats that can be enjoyed on a cold winter’s day with a cup of hot tea or cocoa… and yes, treats that can be enjoyed without a worry in the world.

And thanks to Cybele’s Free-To-Eat Cookies everyone on a gluten-free diet or those that are concerned with the top 8 allergens – Dairy, Eggs, Wheat, Soy, Peanuts, Tree Nuts, Fish and Shellfish – can enjoy a soft and sweet treat this Valentine’s Day… or any day… worry free.

These cookies are made by a mom of a food allergic family, Cybele Pascal (on a side note… Cybele is a remarkable woman! Make sure you check out Cybele’s blog for some delicious recipes and her “Allergen-Free Bakers Handbook” cookbook for some great allergen-free baking tips and recipes!) The cookies are also vegan – and come in three flavors: Chocolate Chunk Brownie, Chocolate Chip, and my favorite, Oatmeal Raisin. Cybele’s Cookies are also baked in a dedicated gluten-free and allergy-friendly facility.

O.K. – I know by now many of you are also thinking that these cookies must be free of flavor too. But, a-ha, you are wrong my friends. These cookies are soft (like, really, really soft… which I love), moist, full of raisins, chocolate chips & chunks and all the other fixins’. So they are a perfect worry-free, tasty treat for those on a gluten-free diet, celiac disease, or with food allergies. But beware! The non-gluten-free and non-food-allergic peeps in your household will be gobbling them up too… they are just that good.

For being able to enjoy a super tasty cookie that is worry free when it comes to gluten and allergens, is the reason why I am so very excited to have Cybele’s Free-To-Eat Cookies sponsor this Win-It-Wednesday on BeFreeForMe.com.

Two (2) lucky winners will each receive a prize-pack containing one each of Cybele’s Chocolate Chip & Cybele’s Chocolate Chunk Brownie Free-To-Eat Cookies. One (1) winner will be randomly selected from all comments/entries received before Tuesday, February 4, 2014 at 11:59 PM (EST) and one (1) more winner will be randomly selected from all comments/entries received between Wednesday, February 5 and Tuesday, February 11, 2014. So make sure you enter TWO TIMES to win!

How Can You Win?

Easy!

Reply to this blog and tell us which Cybele’s Free To Eat Cookie looks the sweetest to you (Chocolate Chunk Brownie, Chocolate Chip or Oatmeal Raisin). Good luck, sweetness to you all this Valentine’s Day, and, as always…

Be Free!

P.S. – Join me and connect with Cybele on Facebook and Twitter!

It’s that time of year again. Yup… the time of the dreaded sniffles, coughs, chills, runny noses, sore throats and more.  But this year is different because I have decided to tackle the colds that usually run rampant through my household before the first sniffle ever starts.

Welcome… Soothie Suckers!

Soothie Suckers are a great tasting, pre­measured herbal remedies that helps you fight the cold season. They are designed for children, but are perfect for anyone from the age of 2 to 92. Because the formulas are blended especially with children in mind, they use gentle herbs rather than harsh chemicals, over the counter drugs or antibiotics. Soothie Suckers come in two formulas. One helps support the immune system and the other the upper respiratory system, which means they assist in preventing colds… not just relieving the symptoms.

Made by a Mom (Marietta) for her young daughter (Esther), Soothie Suckers are made with the love, caring and understanding that only the best, all-natural ingredients are the way to go when it comes to helping your kids stay, and get, healthy. Soothie Suckers can now be found at select retailers and on-line at Amazon.com and Drugstore.com. (I love it when a woman-owned Mom business thrives!).  Also, make sure that you check out Marietta’s Facebook and Twitter accounts for Soothie Suckers!

Soothie Suckers are also free from allergens… including gluten, wheat, soy, peanuts, tree nuts, dairy, eggs, fish and shellfish.

Another thing to love is that these proprietary, all-natural herbal formulas are packaged in kid-friendly ice pop pouches (how fun!) and come in two natural flavors, grape and orange (my favorite!). And take your pick… these pouches can be served frozen, or at room temperature… whatever your fancy.

And remember… although Soothie Suckers are made with kid’s in mind, they are perfect for adults too. =)

All these reasons are why I am so excited that Soothie Suckers is the sponsor of this Win-It-Wednesday on BeFreeForMe.com.

Four (yes, 4!) winners will each receive a prize pack of Soothie Suckers. Two (2) of the winners will be randomly selected from all comments / entries received before Tuesday, January 21, 2014 at 11:59 PM (EST), and two (2) more winners will be selected from all comments / entries received between Wednesday, January 22, 2014 at 12:00 AM (EST) and Tuesday, January 28, 2014 at 11:59 PM (EST).

How Can You Win?

Easy!

Reply to this blog and tell us which Soothie Sucker looks the best to you (immune support or upper respiratory support). Also please feel free to share how you make yourself or your family “feel good” when you do get a cold or sniffles (Me? Bundled up in soft, warm blankets with hot tea & honey).

Good luck, keep well and cold free, and, as always…

Be Free!