Be Free For Me Blog

When I tried Soul Sprout Nut Bars for the first time, I was excited to finally find a plant-based bar that has raw & sprouted ingredients. Full of nutrients and protein, these tasty bars deliver that extra burst of energy needed to get through those afternoon meetings, spin classes or commute home.

These gluten-free, Non-GMO, and USDA organic bars are tasty too! The flavors? Blueberry Burst, WOW Cacao Nib, Gotta Getta Gojiberry and Cranberry Crush.

There will be two winners of this Win-It-Wednesday. Each of the two winners will receive two (2) bars of the Soul Sprout Cranberry Crush Bars.

One (1) winner will be randomly selected to win from the entries received before Tuesday, November 7 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, November 8 and Tuesday, November 14, 2017 at 11:59PM. SO – make sure you enter two times to win!

How can you win?

Easy!

Reply to this blog and tell us what Soul Sprout Bar looks the best to you! Is it the WOW Cacao Nib? The Blueberry Burst? Gotta Getta Gojiberry? Or my favorite the Cranberry Crush?

Good luck, Have some soul, and as always …

Be Free!

It seems that my go-to meal for dinner is chicken. But having chicken a couple times a week… week-after-week can get so boring. That’s why I was so thrilled to find Aleia’s Coat & Crunch.

Aleia’s Coat & Crunch is also easy to prepare. Just coat the chicken and bake. And next thing you know, you’ll have a perfectly seasoned and crunchy chicken dish that your whole family will love.  This quick and easy fix will make boring chicken a thing of the past!

The Coat & Crunch is also gluten-free, dairy-free, corn free, has no trans fats, and is kosher and non GMO.

There will be two winners of this Win-It-Wednesday. Each of the two winners will receive a box of the Aleia’s Extra Crispy Coat & Crunch.

One (1) winner will be randomly selected to win from the entries received before Tuesday, October 24 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, October 25 and Tuesday, October 31, 2017 at 11:59PM. SO – make sure you enter two times to win!

How can you win?

Easy!

Just reply to this blog and tell us your favorite meal for dinner! (How easy is that!)

Good luck, Be brave and don’t be a (boring) chicken, and, as always …

Be Free!

This week’s Win-It-Wednesday is so sweet! It features Happy Yummies Fruit Flavored Jelly Slices.

From the world-famous makers of the Happy Yummies Gourmet Gummie Bears, these Jelly Slices are also gluten free, as well as fat free (PLEASE NOTE: This product is manufactured in a plant that also processes wheat, soy, dairy, egg, peanut and tree nuts).

There will be two winners of this Win-It-Wednesday. Each of the two winners will receive a bag of the Happy Yummies Jelly Slices. What a yummy prize!

One (1) winner will be randomly selected to win from the entries received before Tuesday, October 10 at 11:59 PM EST, and one (1) more winner will be randomly selected to win from the entries received between Wednesday, October 11 and Tuesday, October 17, 2017 at 11:59PM. SO – make sure you enter two times to win!

How can you win?

Easy!

Reply to this blog and tell us what is sweet in your life. (Me? It’s all my friends and family that surround me on a daily basis!)

Good luck, keep it sweet, and, as always …

Be Free!