Be Free For Me Blog

This week’s sponsor for the Win-It-Wednesday on BeFreeForMe.com is a new nutritious gluten-free cereal that has made its way into a Whole Food’s Market near you… Erewhon’s Quinoa & Chia Cereal.

Erewhon’s Quinoa & Chia cereal is packed with crispy flakes of organic quinoa and organic brown rice, and then it’s tossed with omega-rich chia seeds and baked to perfection. The result? A crunchy, super-nutritious cereal that is packed with 5 grams of fiber and 6 grams of protein.

I love that this not-to-sweet, organic cereal is made with only 5 ingredients (organic quinoa, organic brown rice, chia seeds, organic brown rice syrup and salt) and is not only gluten-free, but also free of nuts, dairy and eggs.

Erewhon, which was founded in 1966, has been making gluten-free cereal for years. Their philosophy is “Simple Ingredients. Simply Made” and their SuperGrain cereal line-up (including this new Quinoa & Chia cereal and also the Buckwheat & Hemp cereal) is a perfect example of that philosophy.

I also like that this cereal is non-GMO project verified, something that is important to me, and has been in the spotlight recently. All of the Erewhon’s gluten-free cereals are also certified by GIG (Gluten Intolerance Group).

In other words, you feel healthy and happy about eating this cereal. And what a better way to start off your day?

All these simple, healthy and tasty reasons are why I am so happy to have Erewhon Quinoa & Chia cereal sponsor the next two week’s WIN-It-Wednesdays on BeFreeForMe.com.

How can you win?
Easy!

Reply to this blog and tell us a simple thing in life that makes you happy. Me? Taking a walk on a crisp New England morning… kicking & rustling the fallen leaves up with my feet … while enjoying the scents and colors that make this time of year so refreshingly perfect!   =)

A total of FOUR (Yes… 4!) BeFreeForMe members will be selected to win a prize pack containing two boxes of the Erewhon’s SuperGrain Cereals (one box of the Buckwheat & Hemp cereal and another of the Quinoa & Chia cereal). Two (2) winners will be randomly selected from the entries received before Tuesday, October 22, 2013 at 11:59 PM EST; Two (2) more winners will be randomly selected to win from the entries received between Wednesday, October 23 and Tuesday, October 29, 2013 at 11:59. SO make sure that you enter to win two times!

Good luck, Keep things simple… and as always…
Be Free!

P.S. If you haven’t done so yet, make sure you download the $1.00 OFF Coupon for a box of Erewhon’s SuperGrain cereal!

Check out the Erewhon’s FaceBook Page and follow them on Twitter for more recipes, tips, savings and more!

This week’s sponsor for the Win-It-Wednesday on BeFreeForMe.com is a new tasty and nutritious gluten-free cereal that has made it’s way into a Whole Food’s Market near you…Erewhon’s Buckwheat & Hemp Cereal.

First off, let me clarify one common misconception about buckwheat: Despite it’s name buckwheat IS free of gluten! Plus, Erewhon Buckwheat & Hemp cereal is not only gluten-free, but also free of nuts, dairy and eggs.

Erewhon, which was founded in 1966, has been making gluten-free cereal for years. They’re philosophy is “Simple Ingredients. Simply Made” and their newest addition to their gluten-free cereal line-up also holds true to that philosophy as well. I love the crunchy simplicity of this cereal. When I toss in a handful of raisins, I think it taste just like a healthy version of Raisin Bran. Which is awesome since Raisin Bran was once one of my favorite cereals.

Buckwheat and hemp are both nutrient dense ingredients – so enjoying a bowl of this cereal with milk, using it as a mix-in with yogurt, or even using it as a crunchy-fried-chicken-like coating on chicken (or even fish) are all fabulous ways to get the 5 grams of fiber, 6 grams of protein and 42 grams of whole grains that each serving of this cereal delivers.

I also like that this cereal is non-GMO project verified, something that is important to me, and has been in the spotlight recently. All of the Erewhon’s gluten-free cereals are also certified by GIG (Gluten Intolerance Group).

In other words, I can feel healthy and good about eating this cereal.

All these simple, healthy and tasty reasons are why I am so happy to have Erewhon Buckwheat & Hemp cereal sponsor the next two week’s WIN-It-Wednesdays on BeFreeForMe.com.

How can you win?
Easy!

Reply to this blog and tell us a simple thing in life that makes you happy. Me? Two things come to mind… sitting on my front porch enjoying the crisp New England evenings… with no cell phones, computers et al; and my clothesline…. Not only is it simple, but it saves me money and I love the way my clothes smell after drying in the fresh air all day.  =)

A total of SIX (Yes… 6!) BeFreeForMe members will be selected to win a prize pack containing two boxes of the new Erewhon Buckwheat and Hemp cereal. And for this WIN-It-Wednesday you have THREE (Yes…3!) chances to win! Two (2) winners will be randomly selected from the entries received before Tuesday, October 23, 2012 at 11:59 PM EST; Two (2) more winners will be randomly selected to win from the entries received between Wednesday, October 24 and Tuesday, October 30, 2011 at 11:59 PM and, finally, two (2) more winners will be selected to win from the entries received between Wednesday, October 31 and November 6 at 11:59 PM. SO make sure that you enter to win three times!

Good luck, Keep things simple… and as always…
Be Free!

P.S. If you haven’t done so yet, make sure you download the $1.00 OFF Coupon for the Buckwheat & Hemp cereal!

Check out the awesome Healthy Holiday’s Recipe Contest taking place on the Erewhon’s FaceBook Page! Also, follow them on Twitter for more recipes, tips, savings and more!