Friday Favorite: V-8 100% Vegetable Juice
Thursday, January 7th, 2010
Starting off the New Year eating healthy and keeping to resolutions can be tough. Sometimes it’s challenging to know exactly what to reach for that will keep your hunger at bay and your stomach from rumbling away.
This is when I reach for a bottle of V-8 100% Vegetable Juice. A 12-ounce bottle has only 70 calories, no fat, 3 grams of dietary fiber, plus 3 servings of dietary fiber. I often will buy the Low Sodium version too, which has 70% less sodium than regular V-8.
The Regular and Low Sodium V-8 Juices are marked “Gluten Free”. Regarding other allergens, their website says to check the label for allergens since they periodically may change.
I like to have to have a V-8 in the morning, after my breakfast, as a mid-morning snack.
Next time you reach for a snack that doesn’t really hit the spot… remember you “coulda had a V-8!”