Welcome to BeFreeForMe! 

Having a food allergy or celiac disease can be an extraordinary challenge. The breezy days of quickly planning a menu of “whatever” are over.  Speedy trips to the grocery store turn into a quick-study of every product’s nutritional label. Grocery bills can increase threefold – and even then you end up being disappointed in the items purchased. And lastly, eating out at a restaurant as a special treat can quickly turn into more trouble than it's worth.
Welcome: BeFreeForMe!

BeFreeForMe.com is the first and only web site to offer coupons, samples and sharing to gluten and food allergy-free consumers. Welcome!

Be Free!
Kathleen Reale
Founder of BeFreeForMe
 Learn more about BeFreeForMe.com »

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Latest Recipes

Vermont Apple Cobbler
Nut Free Fish Free Soy Free Gluten Free
This cobbler adds a touch of New England with the addition of the maple syrup and the cheddar cheese! Enjoy!
Citrus Soy Glazed Salmon
Dairy Free Nut Free Gluten Free
These salmon steaks are quick and easy. Perfect for a mid-week dinner. Easy clean-up too!
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Latest Articles

Shrimp: Big in Flavor for a Gluten-Free Diet It’s no wonder that shrimp is the number one seafood consumed by Americans. With the convenience of buying them cooked and ready-to-eat, shrimp is a quick, easy & healthy meal choice for today’s busy families that are eating gluten-free.
Dairy Free Nut Free Soy Free Gluten Free
Kid-Style Gardening & Veggie Hunting: A Gluten & Allergen-Free Adventure Growing vegetables or buying local is good for your kids creativity and nutrition! Gardening & farmer’s markets encourages children to ask questions about the foods they eat...
Dairy Free Nut Free Fish Free Soy Free Gluten Free
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