Feta Cheese Dip



Nut Free Fish Free Soy Free Gluten Free 

A perfect dip for an impromptu get-together. Goes perfect with fresh cut veggies.

1 8-ounce container plain yogurt - non-fat or regular (Check label for allergens)
4-6 ounces feta cheese, crumbled
1 carton (8 ounces) plain yogurt (non-fat or regular)
¼ cup, fresh parsley – chopped fine; plus 1 tablespoon for garnish
1 tablespoon dried dill weed or 2 tablespoon chopped fresh dill
3 clove garlic, minced fine
Pinch (or more depending on taste!) of cayenne pepper
1 lemon


In a medium bowl, combine yogurt and the feta cheese; mix well. Next add the parsley, dill, garlic, cayenne pepper and the juice of the lemon. Sprinkle the remaining tablespoon of chopped parsley on the top.

Cover tightly and refrigerate for at least 1-2 hours before serving.

Serve with vegetables or gluten-free chips for dipping.

Makes about 2 cups
Icon Legend

Latest Recipes

Easy Pork Satay
Dairy Free Fish Free Gluten Free
Serve over white or brown rice. Make extra marinade sauce for dipping!
Eggplant UnParmesan
Soy Free Gluten Free
Try this Italian favorite... made with kitchen staples!
View All Recipes »

Latest Articles

Shrimp: Big in Flavor for a Gluten-Free Diet It’s no wonder that shrimp is the number one seafood consumed by Americans. With the convenience of buying them cooked and ready-to-eat, shrimp is a quick, easy & healthy meal choice for today’s busy families that are eating gluten-free.
Dairy Free Nut Free Soy Free Gluten Free
Kid-Style Gardening & Veggie Hunting: A Gluten & Allergen-Free Adventure Growing vegetables or buying local is good for your kids creativity and nutrition! Gardening & farmer’s markets encourages children to ask questions about the foods they eat...
Dairy Free Nut Free Fish Free Soy Free Gluten Free
View All Articles »
Refer a Friend! Spread the Word! Join us on Facebook! Follow us on Twitter!