Sweet Buttered Parsnips



Nut Free Fish Free Soy Free Gluten Free 

Low in calories, and high in fiber and potassium, carrots cousin – the parsnip, is a nice change for a Thanksgiving dinner side dish.

2 lbs. parsnips
4 tbs. butter
1/4 tsp. brown sugar
1/8 tsp. nutmeg
Salt and pepper to taste
1 tbs. chopped chives (optional)

Wash, peel and cut off the ends of the parsnips.  Cut into the same sized disked shaped pieces and boil for about 30 minutes or until tender.  Drain and dry.

Right before serving, heat the butter in a skillet, add the brown sugar and sauté the boiled parsnips over medium heat until light brown on all sides, letting them caramelize slightly in the sugar.

Season with nutmeg, salt and pepper.  Serve in a warm vegetable dish garnished with chopped chives.



Back to Search
Icon Legend

Latest Recipes

Easy Pork Satay
Dairy Free Fish Free Gluten Free
Serve over white or brown rice. Make extra marinade sauce for dipping!
Eggplant UnParmesan
Soy Free Gluten Free
Try this Italian favorite... made with kitchen staples!
View All Recipes »

Latest Articles

Shrimp: Big in Flavor for a Gluten-Free Diet It’s no wonder that shrimp is the number one seafood consumed by Americans. With the convenience of buying them cooked and ready-to-eat, shrimp is a quick, easy & healthy meal choice for today’s busy families that are eating gluten-free.
Dairy Free Nut Free Soy Free Gluten Free
Kid-Style Gardening & Veggie Hunting: A Gluten & Allergen-Free Adventure Growing vegetables or buying local is good for your kids creativity and nutrition! Gardening & farmer’s markets encourages children to ask questions about the foods they eat...
Dairy Free Nut Free Fish Free Soy Free Gluten Free
View All Articles »
Refer a Friend! Spread the Word! Join us on Facebook! Follow us on Twitter!